Healthy oat pancake recipe in 5 minutes! No sugar. No flour

Healthy oat pancake recipe in 5 minutes! No sugar. No flour

Ingredients:

2 cups oatmeal (220g)

1/2 tsp salt (3g)

4 eggs

1 cup warm milk (250 ml)

3 1/2 tbsp butter, melted (50g)

1 tbsp vanilla extract (or vanillin)

1 cup water (250 ml)

Recipe in the top 💥R.E.P.L.Y.💥😍🥰🤗

How to grow ginger at home to have an endless supply

How to grow ginger at home to have an endless supply (and make it flower)

1. Selecting the Right Ginger:

Choose a firm, plump ginger rhizome with well-developed eyes.

Avoid shriveled or moldy rhizomes.

2. Preparing the Rhizome:

Soak the rhizome in lukewarm water overnight to hydrate it.

Cut into sections with one or two eyes each.

3. Choosing a Container:

Use a wide, shallow container with drainage holes.

Fill with well-draining potting mix rich in organic matter.

4. Planting and Watering:

Bury rhizome sections just below the soil surface with eyes facing up.

Water thoroughly after planting and keep soil moist but not waterlogged.

5. Providing Ideal Conditions:

Maintain a temperature of 75-85°F (24-29°C) and high humidity.

Consider using a humidity tray to increase moisture levels.

6. Watering and Fertilizing:

Keep soil consistently moist, watering regularly.

Fertilize every 2-4 weeks with balanced liquid fertilizer during the growing season.

7. Encouraging Blooms:

Provide ample sunlight, warmth, and humidity.

Avoid unnecessary disturbances to the plant.

8. Harvesting and Enjoying:

Harvest rhizomes as needed after 8-10 months.

Store excess ginger in a cool, dry place for future use.

Conclusion:

Growing ginger at home is simple and rewarding, offering a continuous supply of fresh rhizomes and the possibility of beautiful blooms. Follow these steps to enjoy the satisfaction of homegrown goodness for years to come.

Homemade All-Purpose Cleaner Recipes

For Windows and Counters

Ingredients:

1 tsp Dawn dish soap

1 gallon jug

1/2 cup vinegar

16 Oz Rubbing Alcohol

Fill with water

Instructions:

1. Combine the vinegar and alcohol in the gallon jug.

2. Fill the rest of the jug with water.

3. Mix well before use.

4. Use a spray bottle for easy application on windows and counters.

For Showers

Ingredients:

1 cup vinegar

1 cup DAWN dish soap

Instructions:

1. Mix equal parts vinegar and DAWN in a spray bottle.

2. Shake well before use.

3. Spray on shower surfaces, let sit for a few minutes, then scrub and rinse off.

Taoist Sexual Alchemy practices under guidance of Grandmaster Mantak Chia

A warm hello to you, We received many questions about Taoist Sexual practices and today we are sharing the answers with you.  🟣If you want to learn Taoist Sexual Alchemy practices under guidance of Grandmaster Mantak Chia we invite you to Week 2 of Summer Retreat on 12-15 July 2024. ➡️Book workshops in Tao Garden, Thailand: https://www.mantakchia.com/event/tao-garden-summer-retreat-2024 ➡️Book Live Online participation: https://www.mantakchia.com/event/online-summer-retreat-2024/ Questions and Answers on Taoist Sexual practices: Q1: There is zero scientific benefit to semen retention, period. In fact, ejaculation only 10x or less a month yields an over 20% increase in risk for prostate disease according to one Harvard Study. If you want to have optimal physical health and hormonal balance, why should orgasms not be every day?  A1: Taoism makes an apparent distinction between male ejaculation and orgasm. Ejaculation is a spinal reflex, and orgasm is a cerebral reflex; with practice, the two can be separated, and a man can have as many orgasms as he pleases without ejaculation.  Traditional Chinese Medicine (TCM) advises against frequent ejaculation, as semen is seen as the purest essence a man produces. Excessive ejaculation can deplete this essence, leading to physical decline. Studies on fruit flies support this, showing delayed aging when mating is postponed. Over-ejaculation can cause yin and yang deficiencies, increased illness, hair loss, and erection difficulties. TCM encourages men to transform semen into mental power through meditation, which Master Chia teaches every retreat three times a year. Q2. Over 1000 days without ejaculation here. Is it harmful?  A2. If you were cultivating energy from the retrained semen using the Taoist techniques, this would be a significant gain. Otherwise, it is not much of a benefit for the body. Q3. What about women and orgasm? Should we have it every day? A3. The frequency of orgasms varies widely among individuals, and there's no universal standard for how often women should have them. It's essential to listen to your body and prioritize what feels best for you, focusing on overall well-being and mutual satisfaction in your sexual relationships. Q4. My doctor told me this, if you are a man you need to ejaculate as much as you can to keep a healthy prostate. I want to hear your opinion Master🙏 My urologist told me to ejaculate more to help with my prostate (40 year old man). Is that incorrect? A4. We recommend prostate massage instead of ejaculation. Frequent ejaculation may deplete vital pure essence, potentially leading to health issues in the future. Since aging accelerates after the age of 35, it is advised that men retain their essence while learning techniques for cultivation and achieving orgasms without ejaculation. Q5. I have a serious question: my girlfriend is pregnant, and ever since then, I haven't had the desire to have sex with her as much. Is that because I've done my job? I also have no desire to ejaculate. My health is great and I have tons of energy. Is this normal? A5. It's common for men to experience changes in sexual desire during their partner's pregnancy. This can be due to a variety of reasons: - Becoming a father can bring excitement and anxiety, affecting libido. - A subconscious desire to protect your partner might reduce sexual desire. - Anticipating new responsibilities can cause stress, impacting your sex drive. - Your partner's pregnancy can influence your hormone levels. - Your energy might be channeled into other activities or responsibilities. Your experience is normal, and addressing it with understanding and communication can help maintain a strong relationship. Q6. I know ejaculation should be limited. But If we are able to have non ejaculatory orgasms (NEO) the way your book describes, how frequently can we have those? A6. Non ejaculatory orgasms may not be limited to a number. As long as you do not lose energy by semen, the energy will be with you. Q7. What can you recommend if one has a vasectomy?  A7. People who have had a vasectomy have the opportunity to retain their valuable essence within their bodies. If they also practice energy cultivation, they can effectively double or triple their energy levels.

You are your first priority💜

“Help yourself first, don’t think about other people”, says Master Mantak Chia💬

Long-held stress, emotional disharmony, anxiety, depression make us lose our life force Qi and meaning to live🪷

☯️For thousands of years, Taoist Masters have taught that negative emotions and stress are the primary cause of disease.

In the Tao we regard emotions as manifestations or expressions of different organs✨

Holding on to anger, sadness, fear, worry or other negative states for a long time damages the organs corresponding to these emotions.

💜According Taoist teachings, maintaining optimal organs' health is to transform troubling emotions and stress into life-force energy Qi and use it for healing and energizing the whole body. 

One of the most amazing stress-relieving tools designed by ancient Taoist sages is Qigong🧘

Qigong is a 5000 year-old Chinese art combining gentle movements with postures, mental focus, breathing, and relaxation. 

Easily grasped Qigong techniques transform stress, release blockages and balance your body, soul, and spirit🔥

❤️‍🔥If you want to learn how to transform the toxins of your life into medicines for healing yourself, rejuvenation and relaxation, 

Master Mantak Chia invites you to his Summer Retreat ONLINE or in Tao Garden, Thailand 🇹🇭

👉🏻You can join any week of teachings separately, or choose to join several weeks in a bundle. 

 

🇹🇭To book your place in Tao Garden (Thailand, Chiang Mai), follow this link: 

 https://bit.ly/4bSORtr

 

Early bird discount for on-site participation until June 16th🔥 

 

💻To book your place ONLINE , follow this link:https://bit.ly/4eflovz

 

🕊️Early bird discount for online participation until June 25th🔥

Connect to Your Sexual Energy Center

✨

According Tao teachings, our sexual energy is our life force energy🙌

Open and strong sexual energy contributes toward our vitality, creativity and sense of well-being🪷

👉By using our sexual energy, we can enrich our wealth and health, our high levels of fundamental energy and elevate our spiritual experiences.💫

For millennia, Taoists have developed skilful methods of conserving, balancing, and transforming sexual energy for improved physical and mental health, happier and more satisfying relationships, and spiritual growth.

Unfortunately, most people do not know how to use their sexual energy, aside from procreation and entertainment, so this rich source of healing energy is lost to them.

Try out this simple Taoist practice with Grandmaster Mantak Chia to connect with your sexual energy center 👇

Place your hands in the navel, on your sexual center.

Form your palms into a triangle and find your sexual center.

Your breath moves toward your sexual center each time you breathe. Connecting with your sexual energies can be as simple as turning your attention inward and just noticing the way your breath. Now, deepen your breath.

After doing this practice 9 times, you will feel how Qi energy, life force, fills your sexual center.

❤️‍🔥If you want to learn how to cultivate, refine, transform, circulate and store sexual energy in your body.

🙏We invite you to join the Live Workshops on Taoist ancient sexual practices with Grandmaster Mantak Chia during his World Tour🌎

You can still join👇

☯️ Healing Love Workshops in Tallin (13-14th of May)

☯️ Sexual Alchemy Practices in Barcelona (20-21th of May)

☯️ Taoist Healing Love Practices in New York

(10 - 11th of June)

🔗click the link to learn more about our full schedule https://www.mantakchia.com/event/full-schedule/

Activate healing power in your palm

☯️We were all born with healing power in our hands and hearts, but we eventually lost this ability due to disconnection with the Universe and energy blockages accumulated throughout life.

As we age, we are blocking our energy systems and losing this precious link that connects them with the universal sources around✨

But with good intention and diligent practice, we can reclaim this lost healing power 💫

Taoist healing hands are one of the most amazing capacities that we can reclaim💜

🔥With activating this healing power, we can experience that each of our fingers has an energy vortex on top of it, and our palms are breathing and drawing in energy in a kind of suction

As a Taoist Healing practitioners, we are actually able to

🧬enhance and optimize ours and other’s wellbeing

🧬restore balance and harmony, and reclaim our health

As we train, our hands get gradually more and more sensitized to the feeling and movement of Qi 🪷

We learn how to absorb Qi energy into the palms and crown, and to send it out through the hands and beyond 🤲

❤️‍🔥If you want to learn Taoist art of healing to help your loved ones directly from Master Mantak Chia

👉We are glad to invite you to Master Mantak Chia’s LIVE Workshops during his World Tour🌍

3-9 May | Frankfurt, Germany 🇩🇪

10-16 May | Tallinn, Estonia🇪🇪

17-23 May| Barcelona, Spain 🇪🇸

8-13 June | New York, USA 🇺🇸

🔗Click the link to learn more about our full schedule https://www.mantakchia.com/event/full-schedule/

HOW TO KNOW IF YOURE SEXUALLY BLOCKED?

The basic rule of thumb for any energy blocks are pain, tension, discomfort; physical or mental.

It’s something that our body does tend to try to show us.

In fact this is why many in the self development community dislike medicine; most will just be masking an energy block.

Specific signs of blocked sexual energy includes:

🐚lumps and bumps around armpits or groin

🐚chest / heart pain tension, heart beat irregularities etc

🐚gynaecological issues including fibroids, cysts, abnormal cells

🐚prostate issues, testicular lumps

🐚ED, PE, performance issues

🐚orgasm problems 

🐚lower back pain

🐚low immunity 

🐚libido issues

🐚frustration, urges “addiction”

🐚difficulty with intimacy, finding or keeping a partner, staying faithful, getting bored

🐚sexual feelings that don’t feel in alignment 

You get the drift and this list isn’t even conclusive!

Point is that most people live this stuff every day and it’s actually put a stranglehold on your life force, health, creativity and power.

Most people waste their lives living with these life altering energy drains, but if any of these apply to you, I really don’t want to see you wasting your life waiting for it to change, when chances are it won’t unless you take action.

I’ve still got seats left for my VIP SEXUAL ENERGY BLOCK IMMERSION next week; just comment 🐉 below to receive the sign up; or check in my story.

Image Michael Bartlett Photography

Transform your negative emotions

Negative emotions are stored in our body’s organs.

Over time, the accumulation of the negativity erodes the organs health and affects mental and spiritual well-being.

In Tao, the Six Healing Sounds work to transform the negative energy stored in the organs and to transform them into healing light 🙌

☯️The Six Healing Sounds are a simple yet powerful tool to promote physical, energetic and emotional healing and balance.

The Six Healing Sounds practice was designed by Taoist Masters more than 4000 years ago, when they noticed that each healthy organ vibrates at a particular frequency✨

👉They found the sounds with the correct frequencies to keep each organ in optimal condition and health.

To accompany these sounds, they developed the six accompanying postures to activate the energy channels (acupuncture meridians) of the organs.

Daily practice of the Six Healing Sounds can restore and maintain calmness and good health🙏

Try out this Six Healing Sounds Practice with Master Mantak Chia for your lungs 🫁

1️⃣Place hands palms-up on your thighs.

2️⃣Raise both hands above your head, palms-up, with fingertips of each hand touching the tip of the other. Look up.

3️⃣Place your tongue behind your closed teeth and, with a long slow exhalation, made the lung sound “SSSSSSSSSSSS” (like that Master Mantak Chia is demonstrating in this video)

4️⃣ Return your hands to the palms-up position on your lap and smile to your lungs. Imagine a white light shining upon your lungs, surrounding them. Concentrate on feeling the power of courage.

If you want to learn basic Taoist practices for balanced emotions, stress reduction and greater vitality directly from Grandmaster Mantak Chia vitality

You are welcome to join Master Mantak Chia's

Live Workshop during his World Tour 🌍

3-9 May | Frankfurt, Germany 🇩🇪

10-16 May | Tallinn, Estonia🇪🇪

17-23 May| Barcelona, Spain 🇪🇸

8-13 June | New York, USA 🇺🇸

🔗Click the link to learn more about our full schedule https://www.mantakchia.com/event/full-schedule/

MY FAVOURITE LOVE-MAKING TECHNIQUE

(Listen in guys for this top knowledge no one is going to tell you)

Could it be a fancy G-spot massage style, a special position or a magic body part to touch?

Thing is that many people mistake women for pieces of machinery with buttons and levers and predictable results.

We are not.

What feels great for one may be awful for the next and if you look at it superficially, you will fail.

I hear so many women complaining about the sexual attention they get from their partners, and too often they aren’t comfortable to bring it up.

Conventional sex educators claim this is because men don’t know where clitorises are but this is unbelievable falsehood.

Even when people talk about the need to love, they miss the point.

Why are people getting so wrong, what should just be a straightforward natural process; the answer is simple.

Energy blocks.

These hamper the flow, and make us feel uncomfortable and interfere with the natural process of intimacy.

There’s 2 main blocks that are the prime culprits throwing a spanner in the works of couples bedchambers.

Could this be affecting you too?

I’ll be sharing what these 2 blocks are in my facebook group on Saturday at 4pm.

Here’s the link to sign up for free to the event!

I’m giving free copies of my Tantra Massage Masterclass to anyone who guesses (close enough) what these 2 blocks are, answers in the comments.

Compensation prizes if you’re half right!

Store your sexual energy for healing

 🔥

☯️Taoists regard the orgasm as the combined essences of all the body’s vital organs. Each organ and gland participates in the orgasmic process as follows

The five senses create an environment for an orgasm as we become aroused through particular sights, sounds, feelings, scents, and tastes✨

These external senses arouse our internal senses, which give rise to the essences that initiate an orgasm💦

👉The brain receives the message of arousal from the outer senses and translates it, directing the body to create an orgasm from its best life-force energy

The essences of all vital organs contribute to an orgasm.

As each is supplied with Qi, more sexual energy is aroused🙌

The glands also supply essential energies to the orgasmic process, especially the pineal, pituitary, and adrenalin glands🫶

🪷Finally, the sexual organ itself becomes aroused, supplying the sexual essence that creates orgasmic energy

An orgasm, then, is comprised of major inner alchemy changes that reflect the best of the body’s internal energies at any given moment❤️‍🔥

❤️‍🔥If you wish to to cultivate, transform, circulate and store your sexual energy for healing and rejuvenating and reap the amazing benefits of ancient Qigong,

We invite you to join Master Mantak Chia's Birthday Sale with up to 80% off for self-paced online courses | 🎉

‼️This offer is valid till 24th of April 🔥

For Qigong and Sexual practices we recommend you to get👇

Bundle 2: Learn Qigong and Taoist Sexual Practices

Self-paced online courses | 50% discount

These two workshops are a perfect start for beginners willing to dive into Taoist Fundamental practices, learn qigong movements and master Sexual practices.

🔗Click the link to learn more and book https://bit.ly/3xH51XP

Get your sexual energy back

🔥 In Tao, we believe that the main way men lose sexual energy is through excessive ejaculation.💦

When men learn to conserve and transform their sexual energy (Jing Qi), this changes their lives🙏

👉But when men lose too much Jing Qi through common outward orgasms, they become progressively destructive.

That happens because of the common misconception that sex was intended to release pent up energies and emotions✨

When too much sexual energy is lost, the brain and sensory organs become empty.

🌟Scientists have discovered that if there is no sexual hormones reaching the brain, the brain shrinks, gets old and dies.

The lack of sexual hormone in the brain was proven to be a major cause of Alzheimer's disease.

🙌The need for internal energy becomes desperate, and men seek for more and more orgasmic pleasures to fill this void.

The Taoists suggest that this state is like a little death, a self-destruction through over-stimulation of the senses, with vital energies pouring out.🧘

🪷All these problems occur because men lose so much sexual energy in their daily lives that they have no control over their bodies and minds.

Taoism educates people about true sexual health and how it can enhance the most pleasurable sensations without draining the body's vital energies💫

Sexual energy, when properly cultivated, can benefit your health, vitality, longevity and spirituality💕

❤️‍🔥Would you like to learn how to cultivate, transform, circulate and store your sexual energy for healing and rejuvenating your body and mind?

We invite you to join Master Mantak Chia's upcoming workshops online or on-site👇🏻

☯️during World Tour this April-June in Europe and the USA

☯️during the Summer Retreat online or in Tao Garden, Thailand

Click the link to learn more about Mantak China’s full schedule https://www.mantakchia.com/event/full-schedule/

Sexuality is the gateway to your soul

Sexuality is the gateway to your soul.  

Entering this gateway takes great courage.

Most people think that the sex hungry masses are running int into this gate.

Truth is they are doing the opposite.

Most people won’t see the logic in what I’m saying, but in reality they are being drawn in but never quite making it, falling instead into deeper and deeper levels of spiritual starvation at its gates.

What we are told is a full experience of sexual energy is quite the opposite.

Sex is marketed to us today as something external that we consume. 

A video, a product, another person.

When the personal and internal experience of sexuality is the opposite. 

Entering into that gate is about entering into your body, your consciousness, and truly discovering who you are.

And that’s what most people are so afraid of.

It’s why they rush through sexual activity, avoiding the depth and intimacy that comes when you go slow, you stop, and you feel.

When you truly master connecting from soul to soul.

Or try to avoid it focusing on spirituality, work or even drugs.

Yes, in deep intimacy, the emotions come, and if you don’t know how to navigate them, that’s scary.

Yet it’s these exact feelings that provide us with the information we need to deeply heal, discover our destiny and feed our souls.

That’s why Taoist refer to sexual energy as a superfood for the soul.

Now, it’s nobody’s fault that they are sexually blocked; in fact, it’s extremely common.

Society and education is set up in such a way that few appreciate the value of their inner world; both the scientific seeing it as mumbo jumbo and the spiritual see it as low vibe.

But this is exactly because having a deep relationship with your sexual energy and using it to do the inner work is the best ego slayer.

If you're curious to know more about how sexual blockages work and how you can release them, join my Facebook community where I’ll be going into how to release sexual blockages over the next few weeks.

Starting with this event on Saturday:

https://www.facebook.com/share/DcstkdWLZY52XTwX/?mibextid=9l3rBW

What is your element to follow?

In Taoist Astrology, the Five Elements of Nature are Fire, Earth, Water, Metal and Wood💫

✨We all have these elements inside of us as energetic forces, but some of them are more prevalent than others.

They represent the physical and energetic qualities of our body and of the physical world and influence our physical, mental and emotional well-being🪷

☯️ When elements are in harmony, we experience peace and good health.

☯️ When elements are out of balance, we can experience suffering, illness and unhappiness.

Understanding which of the five elements has a dominant effect on you right now, can give you insight into your personal strengths and weaknesses.

❤️‍🔥If you want to empower yourself to create more balanced and harmonious life and connect with your predominant element

🔥You are welcome to join Online Ancient Taoist Astrology LIVE Workshops 🗓️on 13 and 14 April with Grandmaster Mantak Chia🙏

At these workshop, you will explore your natal chart and discover which elements predominate in your life based on the time and date of your birth💜

Using ancient Taoist knowledge, you will learn how to effectively influence these elements to improve your health, relationships, and well-being👇🏻

1️⃣ Explore how the Taoist Astrology can help you navigate life’s journey

2️⃣ Get your natal chart and learn to read it

☯️13th April ⏰at 09.00 am Paris time. The online workshop on Taoist Astrology (4 hours)

You will discover the fundamentals of Taoist Astrology and learn to read your birth chart: your background, elements, talents, health, wealth, and ten-year luck cycle.

☯️14th April ⏰at 09.00 am Paris time. Online Healing session with Energy Transmission (1 hour)

You will find out how to strengthen your organs and your five elements with Taoist practices.

Then you will start this healing journey with a simple Taoist meditation guided by Grandmaster Mantak Chia🧘

✅Lifetime access to recordings included

💬Confirmed LIVE translation into Russian, Spanish, and French languages 🇷🇺🇪🇸🇫🇷

Click the link to learn more and book https://bit.ly/3VAI16M