☯️Taoists say there is no 100% good or bad. The clue is to find a balance.
🧘🏽Taoist theory regards all positive and negative internal energies as parts of our life-force. When we become angry, it means that some of our life-force has been stored with a negative charge, empowering the reaction of anger.
🪷To prevent future responses of anger, we can locate the source of that energy and transform it, so that whenever we are confronted by upsets in our lives, we can apply more effective emotional responses, such as patience.
⚠️If someone or something triggers in us a response of anger, frustration, sadness, or depression, it is simply because we have not prepared ourselves by transforming our negative energies into positive life-force✨
Tremendous amounts of life-force can become negative emotional energies if we allow this to happen, just like a disease spreading throughout the body.
✨💫Preventive measures, such as Taoist meditative practices, offer a much longer-lasting approach to personal health and energetic conservation. The focus of these disciplines is to recycle emotional garbage into energy that enhances our lifeforce, rather than to release it from the body.
💭Some emphasize positive thinking (without actually transforming the negative energy), others simply try to release the negative emotion.
Taoists do not judge these methods; instead, they offer a time-proven approach that begins with energy transformation through the basic exercises of the Inner Smile and the Six Healing Sounds.🎼
We invite you to join the first week of our upcoming Winter Retreat 2024 where you will learn these and other basic Taoist exercises and meditations that will help you become grounded and balanced🙏🏻
The workshop takes place both in Tao Garden ⛩️and online💻
🔥Lifetime access to recordings included.
Link for the online participation https://bit.ly/3TldMQi
Link for Tao Garden participation https://bit.ly/48athhZ
Join us to start your 2024 with self-transformation!
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